Fight the Monday Blues...
Kenapa kalau hari Isnin je...selalu dikaitkan dengan Monday Blues??? Rasanya kat mana-mana ceruk dunia pun, sama la bendanya... Jadi, sempena hari Isnin ni....jom nak highlight cara-cara untuk deal dengan Monday Blues. Info daripada sini Procrastinate feeling blue . Is a gloomy cloud forming above your head? Ignore it – you’ll give your attention to it later , not now. Wear your best clothes or the cheeriest colour from your wardrobe. You’d be surprise how much your clothes could affect the way you feel about yourself. Early start - bad things happen when you are late, the tension level is high, you are in a rush, you don’t have time for breakfast, when you arrive at your office, people are shoving work into your face. It may seem like a punishment to wake up earlier on Monday but trust me, when you have enough time to organize yourself, you’ll feel like you can conquer the day easier. Treat yourself in the morning – Sit down and eat. Enjoy your food. Mon...